Shake and Bake
Workouts
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Wednesday 1/22/20 @ 4:30 PM
✅
224kj
80rpm
43%
18mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Thursday 11/17/22 @ 4:59 PM
✅
226kj
67rpm
49%
18mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Tuesday 2/15/22 @ 4:42 PM
323kj
68rpm
47%
17mph
Sunday 2/13/22 @ 3:50 PM
✅
365kj
83rpm
42%
18mph
Thursday 10/1/20 @ 3:26 PM
✅
327kj
75rpm
44%
17mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
Friday 5/1/20 @ 4:33 PM
✅
76kj
81rpm
42%
18mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Sunday 1/19/20 @ 4:42 PM
✅
265kj
72rpm
49%
19mph
Sunday 1/19/20 @ 4:43 PM
177kj
80rpm
38%
16mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
Wednesday 2/27/19 @ 7:56 PM
✅
157kj
80rpm
43%
18mph
Tuesday 2/5/19 @ 12:48 AM
105kj
81rpm
37%
15mph
Workouts
206
kj
Sunday 6/14/20
309
kj
Tuesday 11/17/20