Shake and Bake
Workouts
Thursday 4/7/22 @ 2:0 PM
✅
145kj
65rpm
48%
17mph
Friday 4/15/22 @ 1:40 PM
141kj
81rpm
41%
17mph
Sunday 4/4/21 @ 4:34 PM
✅
241kj
76rpm
45%
18mph
Sunday 4/4/21 @ 4:30 PM
237kj
84rpm
41%
18mph
Monday 8/17/20 @ 3:28 PM
✅
315kj
62rpm
49%
17mph
Monday 12/14/20 @ 9:26 PM
278kj
63rpm
46%
16mph
Tuesday 8/27/19 @ 3:27 PM
✅
241kj
69rpm
48%
18mph
Monday 9/9/19 @ 9:43 AM
208kj
74rpm
44%
17mph
Sunday 12/30/18 @ 5:30 PM
✅
175kj
72rpm
48%
18mph
Monday 12/31/18 @ 4:25 PM
144kj
75rpm
44%
17mph
Saturday 6/23/18 @ 4:25 PM
✅
153kj
75rpm
44%
18mph
Tuesday 6/19/18 @ 10:15 PM
kj
rpm
%
0mph
Workouts
237
kj
Sunday 4/4/21
278
kj
Monday 12/14/20
208
kj
Monday 9/9/19