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Shake and Bake
007in215
AKA JGlyndon
150 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Beat 007in215
Workouts
Previous Workouts
Next Workouts
Saturday 9/16/23 @ 1:57 PM
✅
305
kj
70
rpm
52
%
20
mph
30 min Rock Ride
Denis Morton
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Share
Saturday 9/16/23 @ 1:57 PM
244
kj
63
rpm
51
%
18
mph
Wednesday 8/23/23 @ 10:58 AM
258
kj
75
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Wednesday 8/2/23 @ 10:56 AM
✅
260
kj
58
rpm
55
%
18
mph
Friday 5/19/23 @ 10:58 AM
✅
428
kj
71
rpm
56
%
21
mph
45 min HIIT & Hills Ride
Camila Ramón
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Friday 5/19/23 @ 10:57 AM
384
kj
62
rpm
53
%
18
mph
Monday 5/1/23 @ 6:0 PM
✅
99
kj
82
rpm
47
%
20
mph
Extra 10: Low Impact Ride
Kendall Toole
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Tuesday 4/11/23 @ 11:51 AM
61
kj
56
rpm
51
%
16
mph
Thursday 2/9/23 @ 12:33 PM
✅
140
kj
85
rpm
44
%
19
mph
15 min 80s Ride
Bradley Rose
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Thursday 2/9/23 @ 12:33 PM
129
kj
67
rpm
51
%
18
mph
Thursday 1/12/23 @ 12:31 PM
✅
191
kj
79
rpm
46
%
20
mph
20 min Todo Ritmo Ride
Camila Ramón
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Share
Thursday 1/12/23 @ 12:34 PM
116
kj
57
rpm
49
%
16
mph
Sunday 1/8/23 @ 2:56 PM
✅
954
kj
61
rpm
70
%
24
mph
60 min Classic Rock Ride
Jenn Sherman
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Sunday 1/8/23 @ 2:56 PM
508
kj
66
rpm
51
%
18
mph
Tuesday 10/25/22 @ 10:57 AM
✅
320
kj
79
rpm
49
%
20
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Monday 12/5/22 @ 12:0 PM
278
kj
69
rpm
51
%
19
mph
Wednesday 11/23/22 @ 11:58 AM
465
kj
74
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/23/22 @ 11:57 AM
✅
482
kj
64
rpm
58
%
20
mph
Sunday 5/8/22 @ 1:26 PM
✅
557
kj
72
rpm
57
%
21
mph
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
View Class
Share
Saturday 5/14/22 @ 11:58 AM
515
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
007in215
AKA JGlyndon
150 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Beat 007in215
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
✅
305
kj
Saturday 9/16/23
244
kj
Saturday 9/16/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
258
kj
Wednesday 8/23/23
✅
260
kj
Wednesday 8/2/23
45 min HIIT & Hills Ride
Camila Ramón
View Class
Share
✅
428
kj
Friday 5/19/23
384
kj
Friday 5/19/23
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
✅
99
kj
Monday 5/1/23
61
kj
Tuesday 4/11/23
15 min 80s Ride
Bradley Rose
View Class
Share
✅
140
kj
Thursday 2/9/23
129
kj
Thursday 2/9/23
20 min Todo Ritmo Ride
Camila Ramón
View Class
Share
✅
191
kj
Thursday 1/12/23
116
kj
Thursday 1/12/23
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
954
kj
Sunday 1/8/23
508
kj
Sunday 1/8/23
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
320
kj
Tuesday 10/25/22
278
kj
Monday 12/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
465
kj
Wednesday 11/23/22
✅
482
kj
Wednesday 11/23/22
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
View Class
Share
✅
557
kj
Sunday 5/8/22
515
kj
Saturday 5/14/22
Previous Workouts
Next Workouts