Shake and Bake
Workouts
Saturday 11/4/23 @ 2:1 PM
222kj
62rpm
51%
18mph
Wednesday 11/15/23 @ 6:53 PM
✅
326kj
69rpm
55%
21mph
Tuesday 10/26/21 @ 7:38 PM
✅
187kj
68rpm
58%
22mph
Sunday 11/28/21 @ 4:44 PM
176kj
72rpm
55%
21mph
Sunday 10/24/21 @ 1:26 PM
✅
706kj
66rpm
66%
24mph
Sunday 10/24/21 @ 1:28 PM
548kj
71rpm
57%
22mph
Sunday 8/29/21 @ 2:28 PM
✅
662kj
63rpm
66%
23mph
Sunday 8/29/21 @ 2:28 PM
561kj
72rpm
57%
22mph
Monday 6/14/21 @ 4:2 PM
189kj
74rpm
49%
19mph
Monday 6/14/21 @ 4:2 PM
✅
246kj
75rpm
55%
22mph
Sunday 1/3/21 @ 3:59 PM
366kj
69rpm
58%
21mph
Wednesday 12/30/20 @ 4:7 PM
✅
407kj
79rpm
55%
22mph
Sunday 10/4/20 @ 1:23 PM
✅
671kj
73rpm
60%
23mph
Sunday 10/4/20 @ 1:23 PM
654kj
78rpm
57%
23mph
Saturday 6/27/20 @ 1:57 PM
✅
462kj
70rpm
63%
23mph
Saturday 6/27/20 @ 1:57 PM
419kj
80rpm
55%
23mph
Wednesday 10/18/17 @ 1:25 PM
358kj
68rpm
49%
18mph
Wednesday 10/18/17 @ 1:22 PM
✅
685kj
89rpm
53%
23mph
Sunday 3/19/17 @ 2:22 PM
677kj
78rpm
52%
21mph
Sunday 3/19/17 @ 2:22 PM
✅
850kj
87rpm
52%
23mph
Workouts
222
kj
Saturday 11/4/23
189
kj
Monday 6/14/21
366
kj
Sunday 1/3/21
419
kj
Saturday 6/27/20