Shake and Bake

Workouts

Monday 7/31/23 @ 10:59 AM
361kj
91rpm
45%
21mph
30 min Reggaeton Ride
Camila Ramón
Monday 7/31/23 @ 10:57 AM
156kj
92rpm
33%
15mph
Saturday 2/4/23 @ 5:3 PM
331kj
90rpm
45%
21mph
30 min 80s Ride
Leanne Hainsby
Monday 2/20/23 @ 11:0 AM
208kj
85rpm
39%
17mph
Thursday 11/18/21 @ 12:57 AM
383kj
100rpm
43%
22mph
30 min Foo Fighters Ride
Emma Lovewell
Monday 10/10/22 @ 10:0 AM
431kj
82rpm
54%
23mph
Tuesday 1/11/22 @ 12:30 PM
382kj
96rpm
46%
22mph
30 min Hip Hop Ride
Emma Lovewell
Tuesday 7/26/22 @ 11:26 PM
288kj
87rpm
44%
19mph
Sunday 7/10/22 @ 4:29 PM
501kj
89rpm
45%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 7/9/22 @ 5:26 PM
672kj
83rpm
55%
23mph
Wednesday 6/22/22 @ 12:12 PM
155kj
85rpm
45%
20mph
15 min EDM Ride
Kendall Toole
Saturday 4/16/22 @ 11:4 AM
177kj
79rpm
51%
21mph
Tuesday 5/10/22 @ 10:39 AM
546kj
91rpm
46%
21mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 5/9/22 @ 9:59 AM
675kj
79rpm
57%
23mph
Thursday 5/5/22 @ 10:41 AM
385kj
97rpm
45%
22mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Monday 5/9/22 @ 10:36 PM
218kj
93rpm
38%
18mph
Friday 2/11/22 @ 2:9 AM
362kj
91rpm
47%
21mph
30 min 2000s Ride
Kendall Toole
Wednesday 2/9/22 @ 11:30 PM
298kj
80rpm
48%
20mph
Friday 8/6/21 @ 12:33 AM
345kj
104rpm
41%
21mph
30 min Pop Ride
Cody Rigsby
Friday 8/6/21 @ 10:0 AM
364kj
88rpm
49%
21mph

Workouts

30 min Reggaeton Ride
Camila Ramón
361 kj
Monday 7/31/23
156 kj
Monday 7/31/23
30 min 80s Ride
Leanne Hainsby
331 kj
Saturday 2/4/23
208 kj
Monday 2/20/23
30 min Foo Fighters Ride
Emma Lovewell
383 kj
Thursday 11/18/21
431 kj
Monday 10/10/22
30 min Hip Hop Ride
Emma Lovewell
382 kj
Tuesday 1/11/22
288 kj
Tuesday 7/26/22
45 min Club Bangers Ride
Alex Toussaint
501 kj
Sunday 7/10/22
672 kj
Saturday 7/9/22
15 min EDM Ride
Kendall Toole
155 kj
Wednesday 6/22/22
177 kj
Saturday 4/16/22
45 min HIIT & Hills Ride
Camila Ramón
546 kj
Tuesday 5/10/22
675 kj
Monday 5/9/22
30 min Red Hot Chili Peppers Ride
Kendall Toole
385 kj
Thursday 5/5/22
218 kj
Monday 5/9/22
30 min 2000s Ride
Kendall Toole
362 kj
Friday 2/11/22
298 kj
Wednesday 2/9/22
30 min Pop Ride
Cody Rigsby
345 kj
Friday 8/6/21
364 kj
Friday 8/6/21