Shake and Bake
Workouts
Monday 1/25/21 @ 11:19 AM
✅
598kj
92rpm
48%
22mph
Monday 1/25/21 @ 1:13 PM
263kj
88rpm
36%
16mph
Thursday 11/26/20 @ 3:23 PM
✅
640kj
89rpm
51%
23mph
Thursday 8/6/20 @ 11:34 AM
406kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 12:28 PM
✅
410kj
93rpm
48%
22mph
Friday 9/25/20 @ 11:24 AM
157kj
90rpm
33%
15mph
Thursday 11/28/19 @ 5:16 PM
✅
343kj
93rpm
53%
25mph
Sunday 6/7/20 @ 12:9 PM
151kj
85rpm
41%
18mph
Friday 7/9/21 @ 10:40 AM
✅
569kj
93rpm
47%
22mph
Sunday 7/18/21 @ 12:58 PM
224kj
93rpm
32%
15mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Saturday 3/6/21 @ 12:55 PM
471kj
88rpm
34%
15mph
Friday 1/22/21 @ 10:58 AM
✅
546kj
92rpm
46%
21mph
Monday 1/18/21 @ 1:8 PM
235kj
89rpm
33%
15mph
Saturday 8/15/20 @ 11:57 AM
✅
852kj
91rpm
50%
23mph
Wednesday 9/23/20 @ 11:27 AM
359kj
93rpm
34%
16mph
Sunday 7/5/20 @ 3:56 PM
✅
676kj
88rpm
52%
23mph
Wednesday 9/16/20 @ 10:56 AM
234kj
90rpm
33%
15mph
Monday 9/7/20 @ 1:42 PM
✅
407kj
96rpm
47%
22mph
Thursday 9/10/20 @ 12:18 PM
171kj
91rpm
34%
16mph
Workouts
406
kj
Thursday 8/6/20
157
kj
Friday 9/25/20
224
kj
Sunday 7/18/21
471
kj
Saturday 3/6/21
235
kj
Monday 1/18/21
234
kj
Wednesday 9/16/20
171
kj
Thursday 9/10/20