Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 2:16 PM
✅
350kj
72rpm
47%
18mph
Monday 10/30/23 @ 4:9 PM
284kj
72rpm
43%
16mph
Tuesday 12/27/22 @ 1:47 PM
280kj
67rpm
45%
16mph
Tuesday 12/27/22 @ 1:44 AM
✅
306kj
72rpm
44%
17mph
Friday 10/28/22 @ 3:6 PM
176kj
67rpm
44%
16mph
Monday 5/9/22 @ 9:39 PM
✅
217kj
74rpm
44%
17mph
Thursday 3/24/22 @ 1:30 PM
224kj
73rpm
46%
18mph
Wednesday 3/30/22 @ 11:12 PM
✅
251kj
72rpm
48%
18mph
Monday 1/31/22 @ 3:39 PM
222kj
72rpm
46%
17mph
Tuesday 2/15/22 @ 12:21 AM
✅
243kj
74rpm
47%
18mph
Friday 5/8/20 @ 1:39 PM
503kj
76rpm
46%
18mph
Sunday 3/29/20 @ 9:53 PM
✅
544kj
71rpm
50%
19mph
Monday 2/15/21 @ 2:53 PM
304kj
68rpm
46%
17mph
Sunday 2/14/21 @ 2:24 PM
✅
384kj
71rpm
50%
19mph
Wednesday 6/17/20 @ 2:59 PM
✅
372kj
70rpm
47%
18mph
Thursday 5/21/20 @ 10:44 PM
362kj
67rpm
50%
18mph
Tuesday 6/9/20 @ 2:44 PM
✅
255kj
77rpm
46%
19mph
Friday 4/17/20 @ 11:57 PM
200kj
75rpm
42%
17mph
Friday 1/10/20 @ 3:55 PM
212kj
74rpm
44%
17mph
Friday 1/10/20 @ 6:41 PM
✅
229kj
68rpm
48%
18mph
wendycasey
Chgo to Paris, TN
30
VS
2frenchiemom
Johns Creek, GA
43
🔥
Workouts
280
kj
Tuesday 12/27/22
176
kj
Friday 10/28/22
212
kj
Friday 1/10/20