Shake and Bake
Workouts
Monday 1/29/24 @ 9:26 PM
✅
461kj
81rpm
46%
20mph
Monday 2/19/24 @ 2:53 PM
423kj
83rpm
44%
19mph
Monday 9/12/22 @ 4:7 PM
✅
487kj
85rpm
47%
20mph
Thursday 9/29/22 @ 1:18 PM
454kj
85rpm
46%
20mph
Saturday 9/10/22 @ 7:43 PM
✅
154kj
80rpm
47%
20mph
Saturday 3/5/22 @ 10:3 PM
134kj
83rpm
44%
19mph
Tuesday 4/26/22 @ 2:31 PM
✅
491kj
83rpm
47%
21mph
Monday 1/10/22 @ 1:9 PM
435kj
84rpm
45%
20mph
Sunday 4/17/22 @ 7:4 PM
✅
89kj
79rpm
45%
19mph
Tuesday 12/1/20 @ 4:43 PM
61kj
83rpm
38%
16mph
Tuesday 1/25/22 @ 11:51 AM
✅
303kj
77rpm
48%
20mph
Sunday 1/2/22 @ 3:51 PM
252kj
87rpm
42%
19mph
Wednesday 12/29/21 @ 7:15 PM
✅
361kj
83rpm
50%
21mph
Sunday 12/19/21 @ 11:55 AM
282kj
83rpm
45%
19mph
Tuesday 12/29/20 @ 1:22 AM
262kj
84rpm
42%
18mph
Tuesday 10/27/20 @ 6:24 PM
✅
292kj
88rpm
44%
20mph
Wednesday 10/28/20 @ 11:5 PM
✅
710kj
81rpm
49%
20mph
Friday 10/2/20 @ 5:13 PM
627kj
85rpm
46%
20mph
Tuesday 8/1/17 @ 9:15 PM
✅
619kj
81rpm
47%
20mph
Friday 1/11/19 @ 12:24 AM
450kj
81rpm
42%
18mph
Workouts
423
kj
Monday 2/19/24
454
kj
Thursday 9/29/22
282
kj
Sunday 12/19/21
262
kj
Tuesday 12/29/20
450
kj
Friday 1/11/19