Shake and Bake
Workouts
Saturday 1/22/22 @ 10:3 PM
2kj
26rpm
37%
5mph
Monday 12/19/22 @ 4:11 PM
✅
387kj
60rpm
65%
22mph
Saturday 1/8/22 @ 6:51 PM
✅
1kj
2rpm
28%
0mph
Saturday 1/29/22 @ 5:7 AM
kj
rpm
%
0mph
Thursday 12/23/21 @ 8:36 PM
5kj
17rpm
56%
5mph
Wednesday 12/29/21 @ 3:37 PM
✅
205kj
76rpm
51%
20mph
Saturday 12/18/21 @ 11:12 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 2:52 PM
✅
315kj
84rpm
47%
20mph
Tuesday 12/14/21 @ 2:2 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 3:59 PM
✅
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:55 AM
5kj
44rpm
9%
4mph
Monday 12/13/21 @ 4:32 PM
✅
166kj
80rpm
45%
19mph
Wednesday 12/1/21 @ 7:8 PM
✅
1kj
65rpm
30%
10mph
Sunday 8/15/21 @ 12:6 AM
kj
rpm
%
0mph
Friday 11/12/21 @ 2:19 AM
kj
rpm
%
0mph
Monday 11/15/21 @ 4:45 PM
✅
133kj
76rpm
48%
19mph
Friday 11/5/21 @ 12:41 AM
kj
rpm
%
0mph
Sunday 11/7/21 @ 3:51 PM
✅
309kj
85rpm
47%
20mph
Sunday 10/24/21 @ 4:4 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 4:0 AM
✅
kj
rpm
%
0mph