Shake and Bake

Workouts

Sunday 12/24/23 @ 11:57 AM
167kj
76rpm
39%
16mph
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 2:59 PM
✅
167kj
72rpm
40%
15mph
Saturday 7/23/22 @ 5:29 PM
169kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/3/22 @ 7:15 PM
✅
189kj
69rpm
44%
16mph
Sunday 12/26/21 @ 1:42 PM
168kj
79rpm
38%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 5:33 PM
✅
240kj
84rpm
43%
18mph
Friday 12/17/21 @ 9:45 PM
155kj
75rpm
38%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 6:59 PM
✅
243kj
74rpm
47%
18mph
Wednesday 12/16/20 @ 1:26 PM
146kj
72rpm
38%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:43 PM
✅
226kj
73rpm
45%
17mph
Saturday 12/19/20 @ 12:27 PM
101kj
77rpm
37%
15mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 6:52 PM
✅
194kj
81rpm
47%
19mph
Monday 12/7/20 @ 4:11 PM
204kj
77rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/17/20 @ 9:56 AM
✅
235kj
74rpm
46%
18mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
167 kj
Sunday 12/24/23
✅ 167 kj
Monday 12/25/23
30 min Lizzo Two for One Ride
Jess & Robin
169 kj
Saturday 7/23/22
✅ 189 kj
Wednesday 8/3/22
30 min Red (Taylor's Version) Ride
Robin Arzón
168 kj
Sunday 12/26/21
✅ 240 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
155 kj
Friday 12/17/21
✅ 243 kj
Thursday 12/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
146 kj
Wednesday 12/16/20
✅ 226 kj
Thursday 12/24/20
20 min Holiday Ride
Robin Arzón
101 kj
Saturday 12/19/20
✅ 194 kj
Tuesday 12/22/20
30 min Holiday Ride
Emma Lovewell
204 kj
Monday 12/7/20
✅ 235 kj
Thursday 12/17/20