Shake and Bake

Workouts

Thursday 3/25/21 @ 12:28 AM
208kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 12:45 AM
βœ…
299kj
86rpm
45%
20mph
Tuesday 12/29/20 @ 8:19 PM
170kj
75rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Sunday 12/27/20 @ 6:58 PM
βœ…
274kj
79rpm
47%
19mph
Saturday 12/19/20 @ 9:8 PM
179kj
79rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:33 PM
βœ…
282kj
84rpm
46%
19mph
Saturday 5/16/20 @ 5:0 PM
182kj
82rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 2:46 PM
βœ…
288kj
88rpm
44%
19mph
Wednesday 4/1/20 @ 5:53 AM
222kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 11:1 PM
βœ…
325kj
81rpm
50%
20mph
Monday 1/6/20 @ 2:33 AM
122kj
80rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/19/19 @ 4:15 PM
βœ…
200kj
88rpm
44%
20mph
Tuesday 11/5/19 @ 4:47 PM
79kj
80rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Monday 9/2/19 @ 9:19 PM
βœ…
172kj
88rpm
47%
21mph
Thursday 8/29/19 @ 3:53 PM
134kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 8/29/19 @ 6:21 PM
βœ…
207kj
84rpm
47%
20mph
Monday 12/3/18 @ 3:29 PM
120kj
83rpm
39%
16mph
20 min 90s Pop Ride
Robin ArzΓ³n
Thursday 12/20/18 @ 6:2 PM
βœ…
230kj
87rpm
48%
21mph
Thursday 5/31/18 @ 5:21 PM
207kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/29/18 @ 10:19 PM
βœ…
209kj
77rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
208 kj
Thursday 3/25/21
βœ… 299 kj
Wednesday 1/27/21
30 min Groove Ride
Cody Rigsby
170 kj
Tuesday 12/29/20
βœ… 274 kj
Sunday 12/27/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
179 kj
Saturday 12/19/20
βœ… 282 kj
Wednesday 12/16/20
30 min The Last Dance Ride
Alex Toussaint
182 kj
Saturday 5/16/20
βœ… 288 kj
Tuesday 5/19/20
30 min XOXO, Cody
Cody Rigsby
222 kj
Wednesday 4/1/20
βœ… 325 kj
Friday 1/24/20
20 min Low Impact Ride
Cody Rigsby
122 kj
Monday 1/6/20
βœ… 200 kj
Wednesday 6/19/19
15 min Pop Ride
Cody Rigsby
79 kj
Tuesday 11/5/19
βœ… 172 kj
Monday 9/2/19
20 min Pop Ride
Cody Rigsby
134 kj
Thursday 8/29/19
βœ… 207 kj
Thursday 8/29/19
20 min 90s Pop Ride
Robin ArzΓ³n
120 kj
Monday 12/3/18
βœ… 230 kj
Thursday 12/20/18
30 min Pop Ride
Cody Rigsby
207 kj
Thursday 5/31/18
βœ… 209 kj
Tuesday 5/29/18