Shake and Bake

Workouts

Thursday 6/16/22 @ 9:59 AM
192kj
62rpm
48%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 9:58 AM
299kj
78rpm
49%
20mph
Wednesday 10/13/21 @ 10:29 AM
57kj
73rpm
33%
13mph
15 min Low Impact Ride
Robin Arzón
Saturday 3/26/22 @ 6:38 PM
107kj
92rpm
38%
17mph
Wednesday 3/23/22 @ 10:0 AM
224kj
51rpm
60%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/23/22 @ 9:58 AM
318kj
86rpm
47%
20mph
Tuesday 4/20/21 @ 10:3 AM
416kj
142rpm
0%
0mph
45 min 80s Ride
Ally Love
Thursday 3/17/22 @ 10:30 AM
429kj
83rpm
46%
20mph
Thursday 7/15/21 @ 10:30 AM
165kj
104rpm
0%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 4/3/21 @ 5:24 PM
286kj
84rpm
45%
20mph
Wednesday 4/14/21 @ 10:32 AM
151kj
128rpm
0%
0mph
20 min Low Impact Ride
Kendall Toole
Monday 4/12/21 @ 4:2 PM
165kj
85rpm
42%
18mph
Thursday 3/18/21 @ 10:33 AM
311kj
152rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 11:34 PM
325kj
85rpm
48%
21mph
Thursday 12/24/20 @ 9:16 PM
324kj
155rpm
0%
0mph
30 min Holiday Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 12:25 AM
253kj
80rpm
44%
19mph
Monday 12/21/20 @ 11:30 AM
312kj
153rpm
0%
0mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 10:16 PM
285kj
78rpm
48%
20mph
Thursday 11/26/20 @ 10:34 AM
207kj
152rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/30/20 @ 9:36 PM
118kj
80rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
192 kj
Thursday 6/16/22
299 kj
Thursday 6/16/22
15 min Low Impact Ride
Robin Arzón
57 kj
Wednesday 10/13/21
107 kj
Saturday 3/26/22
30 min Hip Hop Ride
Kendall Toole
224 kj
Wednesday 3/23/22
318 kj
Wednesday 3/23/22
45 min 80s Ride
Ally Love
416 kj
Tuesday 4/20/21
429 kj
Thursday 3/17/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
165 kj
Thursday 7/15/21
286 kj
Saturday 4/3/21
20 min Low Impact Ride
Kendall Toole
151 kj
Wednesday 4/14/21
165 kj
Monday 4/12/21
30 min Lizzo Ride
Robin Arzón
311 kj
Thursday 3/18/21
325 kj
Tuesday 8/6/19
30 min Holiday Ride
Tunde Oyeneyin
324 kj
Thursday 12/24/20
253 kj
Wednesday 12/23/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
312 kj
Monday 12/21/20
285 kj
Monday 12/14/20
20 min 2000s Ride
Cody Rigsby
207 kj
Thursday 11/26/20
118 kj
Wednesday 9/30/20