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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
VS
andy857
Barnsley England
155 🔥
Beat superyoda
Workouts
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Saturday 7/31/21 @ 3:47 PM
kj
rpm
%
0
mph
45 min 80s Ride
Sam Yo
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Monday 11/1/21 @ 6:12 PM
✅
320
kj
61
rpm
47
%
16
mph
Thursday 12/9/21 @ 12:59 AM
kj
rpm
%
0
mph
30 min Queen Ride
Kendall Toole
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Monday 12/13/21 @ 12:0 PM
✅
262
kj
64
rpm
52
%
18
mph
Saturday 8/7/21 @ 2:53 PM
kj
rpm
%
0
mph
30 min 80s Rock Ride
Sam Yo
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Tuesday 10/5/21 @ 3:51 PM
✅
209
kj
61
rpm
48
%
16
mph
Monday 12/14/20 @ 7:40 PM
kj
rpm
%
0
mph
45 min 80s Ride
Sam Yo
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Monday 12/14/20 @ 8:16 PM
✅
501
kj
53
rpm
65
%
19
mph
Wednesday 7/22/20 @ 11:26 AM
kj
rpm
%
0
mph
10 min Climb Ride
Sam Yo
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Wednesday 7/22/20 @ 11:23 AM
✅
126
kj
68
rpm
59
%
21
mph
Friday 9/11/20 @ 9:12 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Sam Yo
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Wednesday 9/9/20 @ 6:43 PM
✅
216
kj
65
rpm
55
%
19
mph
Friday 8/28/20 @ 2:30 PM
kj
rpm
%
0
mph
45 min Pop Ride
Sam Yo
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Friday 8/28/20 @ 11:52 AM
✅
510
kj
62
rpm
60
%
20
mph
Friday 7/31/20 @ 2:39 PM
kj
rpm
%
0
mph
20 min 90s Ride
Sam Yo
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Monday 8/3/20 @ 5:10 PM
✅
235
kj
59
rpm
63
%
21
mph
Friday 5/29/20 @ 3:22 PM
0
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Sam Yo
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Friday 5/29/20 @ 12:1 PM
✅
286
kj
66
rpm
53
%
18
mph
Sunday 4/26/20 @ 6:9 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Sam Yo
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Sunday 4/26/20 @ 7:32 PM
✅
173
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
VS
andy857
Barnsley England
155 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Sam Yo
View Class
Share
kj
Saturday 7/31/21
✅
320
kj
Monday 11/1/21
30 min Queen Ride
Kendall Toole
View Class
Share
kj
Thursday 12/9/21
✅
262
kj
Monday 12/13/21
30 min 80s Rock Ride
Sam Yo
View Class
Share
kj
Saturday 8/7/21
✅
209
kj
Tuesday 10/5/21
45 min 80s Ride
Sam Yo
View Class
Share
kj
Monday 12/14/20
✅
501
kj
Monday 12/14/20
10 min Climb Ride
Sam Yo
View Class
Share
kj
Wednesday 7/22/20
✅
126
kj
Wednesday 7/22/20
20 min Tabata Ride
Sam Yo
View Class
Share
kj
Friday 9/11/20
✅
216
kj
Wednesday 9/9/20
45 min Pop Ride
Sam Yo
View Class
Share
kj
Friday 8/28/20
✅
510
kj
Friday 8/28/20
20 min 90s Ride
Sam Yo
View Class
Share
kj
Friday 7/31/20
✅
235
kj
Monday 8/3/20
30 min Pop Ride
Sam Yo
View Class
Share
0
kj
Friday 5/29/20
✅
286
kj
Friday 5/29/20
30 min Low Impact Ride
Sam Yo
View Class
Share
kj
Sunday 4/26/20
✅
173
kj
Sunday 4/26/20
Previous Workouts
Next Workouts