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Shake and Bake
staceymel
Pennsylvania
2
Beat lancaster24
VS
lancaster24
PA
66 🔥
Beat staceymel
Workouts
Previous Workouts
Friday 12/31/21 @ 1:52 PM
140
kj
85
rpm
33
%
14
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 1/21/23 @ 5:23 PM
✅
307
kj
88
rpm
44
%
20
mph
Saturday 7/23/22 @ 3:36 PM
175
kj
91
rpm
35
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 7/23/22 @ 6:32 PM
✅
336
kj
83
rpm
49
%
21
mph
Saturday 7/23/22 @ 4:8 PM
158
kj
88
rpm
34
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 7/18/22 @ 11:44 AM
✅
323
kj
73
rpm
53
%
20
mph
Tuesday 3/15/22 @ 11:0 AM
153
kj
85
rpm
34
%
15
mph
30 min Encanto Ride
Robin Arzón
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Saturday 1/29/22 @ 5:45 PM
✅
285
kj
82
rpm
47
%
19
mph
Sunday 6/20/21 @ 12:16 PM
128
kj
86
rpm
38
%
16
mph
20 min Juneteenth Ride
Ally Love
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Saturday 6/19/21 @ 5:26 PM
✅
215
kj
87
rpm
46
%
20
mph
Friday 1/29/21 @ 12:9 PM
165
kj
97
rpm
32
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 2/2/21 @ 1:8 AM
✅
229
kj
88
rpm
40
%
18
mph
Sunday 2/7/21 @ 6:4 PM
193
kj
96
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 5:20 PM
✅
235
kj
93
rpm
38
%
18
mph
Saturday 6/20/20 @ 2:0 PM
199
kj
69
rpm
46
%
17
mph
30 min Pride Ride: Live from Home
Robin Arzón
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Tuesday 6/23/20 @ 12:57 PM
✅
256
kj
78
rpm
46
%
18
mph
Previous Workouts
staceymel
Pennsylvania
2
Beat lancaster24
VS
lancaster24
PA
66 🔥
Beat staceymel
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
140
kj
Friday 12/31/21
✅
307
kj
Saturday 1/21/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
175
kj
Saturday 7/23/22
✅
336
kj
Saturday 7/23/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
158
kj
Saturday 7/23/22
✅
323
kj
Monday 7/18/22
30 min Encanto Ride
Robin Arzón
View Class
Share
153
kj
Tuesday 3/15/22
✅
285
kj
Saturday 1/29/22
20 min Juneteenth Ride
Ally Love
View Class
Share
128
kj
Sunday 6/20/21
✅
215
kj
Saturday 6/19/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
165
kj
Friday 1/29/21
✅
229
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 2/7/21
✅
235
kj
Monday 2/8/21
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
199
kj
Saturday 6/20/20
✅
256
kj
Tuesday 6/23/20
Previous Workouts