Shake and Bake
VS
Workouts
Monday 3/23/20 @ 9:46 AM
✅
439kj
91rpm
43%
20mph
Tuesday 7/25/23 @ 1:41 AM
433kj
86rpm
44%
20mph
Saturday 4/1/23 @ 11:40 AM
346kj
88rpm
35%
16mph
Saturday 7/1/23 @ 10:41 PM
✅
611kj
83rpm
46%
20mph
Thursday 6/22/23 @ 6:52 PM
330kj
89rpm
39%
18mph
Monday 6/19/23 @ 4:37 PM
✅
445kj
84rpm
45%
20mph
Saturday 2/22/20 @ 8:44 PM
569kj
96rpm
41%
19mph
Sunday 2/19/23 @ 7:35 PM
✅
641kj
82rpm
47%
20mph
Saturday 4/18/20 @ 4:18 PM
570kj
96rpm
41%
19mph
Saturday 2/11/23 @ 8:20 PM
✅
621kj
82rpm
47%
20mph
Friday 12/10/21 @ 11:2 AM
132kj
78rpm
42%
17mph
Saturday 12/11/21 @ 7:4 PM
✅
227kj
83rpm
49%
21mph
Tuesday 11/24/20 @ 3:7 PM
372kj
84rpm
41%
17mph
Thursday 9/29/22 @ 4:30 AM
✅
507kj
78rpm
50%
20mph
Tuesday 6/2/20 @ 11:20 AM
429kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 12:0 AM
✅
567kj
86rpm
49%
22mph
Saturday 5/9/20 @ 12:32 PM
282kj
84rpm
46%
19mph
Tuesday 8/6/19 @ 2:50 PM
✅
414kj
82rpm
54%
23mph
Saturday 3/21/20 @ 4:35 PM
✅
102kj
79rpm
49%
20mph
Sunday 3/15/20 @ 8:46 PM
92kj
77rpm
47%
19mph
spindoctorj15
Indiana
10
VS
anstzya
OV, AZ CMLXII #VET🇺🇸
87
🔥
Workouts
433
kj
Tuesday 7/25/23
346
kj
Saturday 4/1/23
330
kj
Thursday 6/22/23
570
kj
Saturday 4/18/20
372
kj
Tuesday 11/24/20
429
kj
Tuesday 6/2/20