Shake and Bake
Workouts
Monday 10/24/22 @ 8:44 PM
203kj
81rpm
41%
17mph
Sunday 10/23/22 @ 6:58 PM
✅
348kj
72rpm
55%
21mph
Friday 2/25/22 @ 12:33 PM
110kj
86rpm
39%
17mph
Tuesday 3/1/22 @ 12:56 PM
✅
170kj
76rpm
52%
21mph
Friday 6/25/21 @ 11:58 AM
155kj
80rpm
44%
18mph
Friday 6/25/21 @ 10:26 PM
✅
216kj
80rpm
49%
21mph
Wednesday 10/28/20 @ 8:34 AM
123kj
90rpm
40%
18mph
Tuesday 10/27/20 @ 7:57 PM
✅
151kj
89rpm
45%
20mph
Friday 10/2/20 @ 12:49 PM
168kj
91rpm
41%
18mph
Thursday 8/20/20 @ 10:44 PM
✅
237kj
83rpm
51%
21mph
Tuesday 3/17/20 @ 2:0 PM
273kj
76rpm
48%
19mph
Sunday 5/17/20 @ 7:2 PM
✅
357kj
82rpm
51%
21mph
Saturday 10/12/19 @ 12:42 PM
286kj
72rpm
51%
19mph
Monday 10/14/19 @ 11:54 PM
✅
313kj
85rpm
47%
20mph
Tuesday 10/1/19 @ 9:10 PM
203kj
85rpm
46%
20mph
Saturday 10/12/19 @ 5:32 PM
✅
204kj
89rpm
45%
20mph
Wednesday 7/24/19 @ 8:53 PM
✅
234kj
79rpm
52%
21mph
Wednesday 7/24/19 @ 8:53 PM
228kj
79rpm
52%
21mph
Thursday 6/20/19 @ 8:14 PM
168kj
84rpm
43%
18mph
Thursday 6/27/19 @ 5:30 PM
✅
181kj
80rpm
46%
19mph