Shake and Bake
Workouts
Sunday 12/19/21 @ 2:27 PM
278kj
82rpm
38%
16mph
Sunday 12/10/23 @ 6:44 PM
✅
283kj
78rpm
40%
16mph
Thursday 2/10/22 @ 3:16 PM
384kj
80rpm
39%
17mph
Friday 9/9/22 @ 9:25 AM
✅
425kj
78rpm
45%
17mph
Monday 2/28/22 @ 2:18 PM
✅
133kj
79rpm
41%
17mph
Friday 6/24/22 @ 9:43 AM
123kj
80rpm
39%
16mph
Monday 5/16/22 @ 1:36 PM
198kj
74rpm
42%
17mph
Tuesday 6/15/21 @ 9:30 AM
✅
244kj
84rpm
42%
18mph
Thursday 3/17/22 @ 1:3 PM
✅
113kj
85rpm
36%
16mph
Sunday 4/3/22 @ 4:39 PM
99kj
83rpm
39%
15mph
Monday 12/13/21 @ 4:19 PM
✅
146kj
84rpm
40%
18mph
Tuesday 12/21/21 @ 10:53 AM
128kj
84rpm
38%
17mph
Wednesday 12/15/21 @ 10:18 PM
✅
131kj
73rpm
48%
19mph
Saturday 5/30/20 @ 7:53 PM
124kj
72rpm
48%
18mph
Tuesday 8/31/21 @ 4:28 PM
✅
117kj
87rpm
40%
18mph
Tuesday 10/19/21 @ 10:2 AM
81kj
86rpm
35%
15mph
Tuesday 9/28/21 @ 2:39 PM
383kj
82rpm
38%
17mph
Sunday 10/3/21 @ 6:56 PM
✅
448kj
84rpm
41%
18mph
Tuesday 3/2/21 @ 2:31 PM
67kj
73rpm
32%
13mph
Tuesday 1/14/20 @ 1:53 AM
✅
73kj
77rpm
32%
13mph
Workouts
278
kj
Sunday 12/19/21
384
kj
Thursday 2/10/22
128
kj
Tuesday 12/21/21
383
kj
Tuesday 9/28/21