Shake and Bake
Workouts
Wednesday 7/13/22 @ 2:4 PM
✅
485kj
91rpm
45%
20mph
Tuesday 8/20/19 @ 7:43 PM
343kj
80rpm
43%
18mph
Wednesday 6/22/22 @ 2:40 PM
✅
525kj
94rpm
45%
21mph
Thursday 1/23/20 @ 10:31 PM
432kj
83rpm
46%
19mph
Wednesday 1/27/21 @ 12:33 PM
✅
628kj
95rpm
43%
20mph
Saturday 4/18/20 @ 5:38 PM
473kj
88rpm
41%
18mph
Saturday 4/21/18 @ 4:44 PM
✅
592kj
82rpm
47%
20mph
Monday 6/8/20 @ 6:56 PM
484kj
84rpm
42%
18mph
Friday 2/7/20 @ 12:40 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 8:5 PM
✅
251kj
89rpm
41%
18mph
Saturday 11/23/19 @ 5:44 PM
✅
663kj
90rpm
46%
21mph
Thursday 2/27/20 @ 6:40 PM
527kj
86rpm
43%
19mph
Sunday 1/28/18 @ 3:28 PM
✅
700kj
80rpm
51%
21mph
Sunday 11/17/19 @ 5:51 PM
562kj
86rpm
45%
19mph
Tuesday 5/22/18 @ 1:48 PM
✅
406kj
88rpm
42%
19mph
Saturday 9/21/19 @ 6:10 PM
361kj
91rpm
40%
18mph
Thursday 6/6/19 @ 10:30 PM
✅
312kj
98rpm
42%
20mph
Wednesday 8/21/19 @ 9:55 PM
217kj
88rpm
39%
17mph
Friday 11/30/18 @ 2:53 PM
✅
249kj
96rpm
45%
21mph
Friday 7/12/19 @ 6:23 PM
160kj
92rpm
38%
17mph
Workouts
343
kj
Tuesday 8/20/19
473
kj
Saturday 4/18/20
484
kj
Monday 6/8/20
kj
Friday 2/7/20
527
kj
Thursday 2/27/20
562
kj
Sunday 11/17/19
361
kj
Saturday 9/21/19
217
kj
Wednesday 8/21/19