Shake and Bake
Workouts
Tuesday 4/28/20 @ 4:4 PM
391kj
75rpm
29%
12mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Saturday 10/3/20 @ 3:43 PM
528kj
84rpm
42%
18mph
Sunday 10/4/20 @ 3:33 PM
✅
584kj
86rpm
45%
20mph
Thursday 8/27/20 @ 5:0 PM
403kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Tuesday 4/28/20 @ 4:52 PM
43kj
78rpm
34%
14mph
Tuesday 2/18/20 @ 3:40 PM
✅
57kj
78rpm
39%
16mph
Tuesday 4/14/20 @ 4:52 PM
391kj
86rpm
41%
18mph
Tuesday 4/14/20 @ 7:17 PM
✅
451kj
89rpm
44%
20mph
Sunday 2/9/20 @ 4:38 PM
567kj
84rpm
44%
19mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Thursday 8/29/19 @ 2:48 PM
403kj
85rpm
42%
18mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Thursday 11/28/19 @ 3:48 PM
310kj
79rpm
41%
17mph
Thursday 11/28/19 @ 3:55 PM
✅
421kj
84rpm
46%
19mph
Saturday 8/24/19 @ 4:35 PM
548kj
84rpm
43%
19mph
Saturday 8/24/19 @ 4:39 PM
✅
566kj
89rpm
43%
19mph
Saturday 6/15/19 @ 4:36 PM
569kj
84rpm
44%
19mph
Sunday 6/16/19 @ 4:8 PM
✅
589kj
87rpm
45%
20mph
Workouts
391
kj
Tuesday 4/28/20