Shake and Bake
Workouts
Sunday 4/25/21 @ 3:22 PM
495kj
88rpm
41%
18mph
Sunday 1/31/21 @ 6:57 PM
✅
621kj
75rpm
51%
20mph
Tuesday 6/1/21 @ 3:3 PM
✅
420kj
85rpm
42%
18mph
Wednesday 7/8/20 @ 12:8 AM
417kj
86rpm
43%
19mph
Saturday 8/31/19 @ 4:39 PM
632kj
83rpm
43%
18mph
Saturday 4/17/21 @ 11:57 PM
✅
730kj
74rpm
49%
19mph
Sunday 8/9/20 @ 4:52 PM
345kj
79rpm
42%
18mph
Saturday 12/5/20 @ 3:37 PM
✅
420kj
80rpm
46%
19mph
Saturday 11/21/20 @ 5:43 PM
514kj
81rpm
44%
19mph
Monday 11/23/20 @ 1:38 AM
✅
606kj
77rpm
49%
20mph
Tuesday 4/28/20 @ 4:4 PM
✅
391kj
75rpm
29%
12mph
Monday 10/5/20 @ 3:36 PM
380kj
88rpm
37%
17mph
Tuesday 10/29/19 @ 4:22 PM
369kj
83rpm
42%
18mph
Friday 9/11/20 @ 12:24 AM
✅
413kj
84rpm
44%
19mph
Saturday 3/23/19 @ 4:39 PM
783kj
85rpm
43%
19mph
Saturday 7/18/20 @ 4:40 PM
✅
799kj
83rpm
44%
19mph
Tuesday 10/30/18 @ 3:45 PM
391kj
87rpm
40%
18mph
Tuesday 7/14/20 @ 12:6 AM
✅
394kj
85rpm
42%
18mph
Tuesday 4/28/20 @ 4:52 PM
43kj
78rpm
34%
14mph
Saturday 3/7/20 @ 6:56 PM
✅
55kj
80rpm
37%
16mph
Workouts
495
kj
Sunday 4/25/21
417
kj
Wednesday 7/8/20
632
kj
Saturday 8/31/19
345
kj
Sunday 8/9/20
514
kj
Saturday 11/21/20
369
kj
Tuesday 10/29/19
783
kj
Saturday 3/23/19
391
kj
Tuesday 10/30/18