Shake and Bake
Workouts
Friday 11/13/20 @ 4:41 PM
✅
441kj
85rpm
45%
20mph
Tuesday 11/10/20 @ 11:14 AM
275kj
81rpm
38%
16mph
Tuesday 9/1/20 @ 6:13 PM
✅
288kj
92rpm
42%
20mph
Saturday 6/20/20 @ 2:13 AM
139kj
86rpm
33%
14mph
Saturday 1/18/20 @ 5:59 PM
✅
625kj
84rpm
46%
20mph
Thursday 7/16/20 @ 10:29 AM
320kj
80rpm
33%
14mph
Saturday 5/9/20 @ 9:18 PM
✅
301kj
90rpm
43%
19mph
Saturday 7/4/20 @ 6:18 PM
178kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 8:13 PM
✅
537kj
91rpm
47%
21mph
Monday 6/1/20 @ 7:13 PM
269kj
84rpm
37%
16mph
Wednesday 5/20/20 @ 8:4 PM
✅
538kj
78rpm
52%
21mph
Wednesday 3/4/20 @ 2:26 AM
202kj
79rpm
35%
14mph
Sunday 5/3/20 @ 7:45 PM
✅
679kj
87rpm
47%
20mph
Saturday 5/9/20 @ 1:42 AM
314kj
81rpm
34%
14mph
Tuesday 2/4/20 @ 11:52 PM
✅
498kj
89rpm
46%
21mph
Wednesday 2/5/20 @ 2:26 AM
198kj
80rpm
33%
14mph
Sunday 1/19/20 @ 8:15 PM
✅
484kj
91rpm
45%
20mph
Tuesday 1/21/20 @ 1:41 AM
184kj
80rpm
33%
14mph
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Workouts
275
kj
Tuesday 11/10/20
139
kj
Saturday 6/20/20
320
kj
Thursday 7/16/20
178
kj
Saturday 7/4/20
269
kj
Monday 6/1/20
202
kj
Wednesday 3/4/20
184
kj
Tuesday 1/21/20