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Shake and Bake
seattlekristin
💙🦁 roarLIONroar 🦁💙
222 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
Workouts
Previous Workouts
Next Workouts
Wednesday 12/6/23 @ 1:29 PM
✅
281
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 7/2/22 @ 12:10 AM
kj
rpm
%
0
mph
Friday 8/11/23 @ 4:56 PM
✅
205
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 12:35 PM
kj
rpm
%
0
mph
Wednesday 6/7/23 @ 12:51 PM
✅
199
kj
81
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 6/7/23 @ 3:25 PM
kj
rpm
%
0
mph
Thursday 7/9/20 @ 8:30 PM
✅
185
kj
86
rpm
43
%
19
mph
20 min Tabata Ride
Christine D'Ercole
View Class
Share
Tuesday 10/8/19 @ 4:53 PM
0
kj
0
rpm
29
%
0
mph
Sunday 2/26/23 @ 5:55 PM
✅
195
kj
76
rpm
41
%
17
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 4/21/23 @ 9:4 PM
kj
rpm
%
0
mph
Sunday 10/24/21 @ 5:26 PM
✅
347
kj
94
rpm
34
%
16
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 11/29/21 @ 7:28 PM
kj
rpm
%
0
mph
Tuesday 9/28/21 @ 1:59 PM
✅
218
kj
94
rpm
37
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 9/28/21 @ 3:44 AM
2
kj
37
rpm
29
%
6
mph
Saturday 5/2/20 @ 9:58 PM
✅
345
kj
86
rpm
41
%
18
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 5/2/20 @ 9:58 PM
335
kj
84
rpm
40
%
17
mph
Monday 7/1/19 @ 1:7 AM
✅
92
kj
80
rpm
39
%
16
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Thursday 3/19/20 @ 9:45 PM
kj
rpm
%
0
mph
Tuesday 9/17/19 @ 10:24 PM
✅
289
kj
91
rpm
37
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 11:28 PM
230
kj
84
rpm
36
%
15
mph
Previous Workouts
Next Workouts
seattlekristin
💙🦁 roarLIONroar 🦁💙
222 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Wednesday 12/6/23
kj
Saturday 7/2/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Friday 8/11/23
kj
Tuesday 2/23/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Wednesday 6/7/23
kj
Wednesday 6/7/23
20 min Tabata Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Thursday 7/9/20
0
kj
Tuesday 10/8/19
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Sunday 2/26/23
kj
Friday 4/21/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
347
kj
Sunday 10/24/21
kj
Monday 11/29/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Tuesday 9/28/21
2
kj
Tuesday 9/28/21
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
345
kj
Saturday 5/2/20
335
kj
Saturday 5/2/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
✅
92
kj
Monday 7/1/19
kj
Thursday 3/19/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
289
kj
Tuesday 9/17/19
230
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts