Shake and Bake
Workouts
Friday 10/29/21 @ 1:25 AM
✅
97kj
65rpm
45%
15mph
Friday 9/29/23 @ 5:33 PM
91kj
78rpm
37%
15mph
Saturday 1/22/22 @ 2:4 AM
✅
125kj
69rpm
43%
16mph
Sunday 1/23/22 @ 1:20 PM
118kj
82rpm
36%
15mph
Wednesday 11/17/21 @ 1:50 AM
✅
132kj
74rpm
42%
16mph
Thursday 10/14/21 @ 11:19 PM
120kj
80rpm
39%
16mph
Sunday 12/27/20 @ 8:25 PM
✅
130kj
67rpm
44%
16mph
Monday 12/21/20 @ 1:23 PM
112kj
78rpm
39%
16mph
Saturday 5/23/20 @ 12:26 AM
✅
242kj
78rpm
44%
17mph
Tuesday 7/14/20 @ 11:40 AM
168kj
79rpm
38%
15mph
Thursday 6/4/20 @ 7:9 PM
✅
249kj
65rpm
50%
17mph
Wednesday 6/3/20 @ 4:27 PM
207kj
70rpm
45%
16mph
Wednesday 5/20/20 @ 3:40 PM
✅
231kj
70rpm
46%
17mph
Sunday 5/31/20 @ 2:31 PM
193kj
69rpm
44%
16mph
Sunday 3/29/20 @ 7:24 PM
191kj
67rpm
43%
15mph
Monday 4/6/20 @ 11:59 PM
✅
194kj
75rpm
42%
16mph
Thursday 1/30/20 @ 2:37 AM
✅
152kj
65rpm
48%
16mph
Thursday 2/13/20 @ 2:1 AM
135kj
54rpm
50%
13mph
Saturday 8/17/19 @ 4:30 PM
202kj
67rpm
46%
16mph
Sunday 6/30/19 @ 8:20 PM
✅
217kj
71rpm
46%
17mph
Workouts
168
kj
Tuesday 7/14/20
207
kj
Wednesday 6/3/20
193
kj
Sunday 5/31/20