Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:40 AM
188kj
80rpm
38%
16mph
Wednesday 4/26/23 @ 11:20 PM
✅
193kj
81rpm
38%
16mph
Wednesday 7/20/22 @ 1:29 AM
174kj
82rpm
37%
16mph
Friday 7/30/21 @ 5:21 PM
✅
188kj
85rpm
37%
16mph
Thursday 9/1/22 @ 12:41 PM
✅
255kj
78rpm
38%
16mph
Wednesday 8/31/22 @ 11:16 PM
249kj
83rpm
36%
16mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Wednesday 9/22/21 @ 11:47 PM
✅
200kj
74rpm
42%
17mph
Monday 10/19/20 @ 5:24 PM
153kj
80rpm
43%
18mph
Friday 3/12/21 @ 12:29 AM
✅
210kj
82rpm
48%
20mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Friday 1/29/21 @ 12:48 AM
✅
313kj
84rpm
39%
17mph
Saturday 11/7/20 @ 1:28 AM
164kj
80rpm
37%
15mph
Thursday 7/2/20 @ 3:31 PM
✅
186kj
81rpm
38%
16mph
Saturday 10/10/20 @ 2:10 PM
191kj
78rpm
41%
17mph
Thursday 8/27/20 @ 9:59 PM
✅
212kj
76rpm
43%
17mph
Friday 9/11/20 @ 12:29 AM
90kj
76rpm
36%
14mph
Thursday 7/23/20 @ 10:37 PM
✅
153kj
77rpm
44%
18mph
Friday 1/31/20 @ 2:12 AM
148kj
79rpm
36%
15mph
Thursday 1/23/20 @ 12:19 AM
✅
217kj
73rpm
45%
17mph
Workouts
174
kj
Wednesday 7/20/22
249
kj
Wednesday 8/31/22
235
kj
Friday 1/29/21