Shake and Bake

Workouts

Saturday 3/19/22 @ 4:24 AM
147kj
78rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 12:13 AM
βœ…
235kj
80rpm
44%
18mph
Saturday 1/8/22 @ 6:19 PM
144kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 8:19 PM
βœ…
221kj
76rpm
44%
17mph
Tuesday 5/4/21 @ 12:37 AM
251kj
80rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 8:57 PM
βœ…
347kj
84rpm
41%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
147 kj
Saturday 3/19/22
βœ… 235 kj
Tuesday 2/15/22
30 min Pop Ride
Cody Rigsby
144 kj
Saturday 1/8/22
βœ… 221 kj
Tuesday 12/7/21
45 min Power Zone Ride
Matt Wilpers
251 kj
Tuesday 5/4/21
βœ… 347 kj
Monday 5/3/21