Shake and Bake
Workouts
Sunday 7/24/22 @ 12:34 PM
✅
271kj
79rpm
39%
16mph
Friday 12/1/23 @ 12:18 AM
242kj
77rpm
38%
15mph
Friday 7/14/23 @ 9:14 AM
162kj
82rpm
36%
15mph
Tuesday 12/28/21 @ 2:33 PM
✅
188kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Monday 2/15/21 @ 10:19 PM
✅
308kj
90rpm
36%
17mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Friday 9/30/22 @ 2:2 PM
184kj
75rpm
40%
16mph
Saturday 5/7/22 @ 6:7 PM
✅
251kj
72rpm
41%
16mph
Tuesday 8/24/21 @ 8:39 PM
215kj
77rpm
36%
15mph
Thursday 4/28/22 @ 1:16 AM
158kj
80rpm
37%
15mph
Tuesday 12/14/21 @ 11:29 PM
✅
188kj
77rpm
40%
16mph
Tuesday 4/5/22 @ 1:26 AM
161kj
81rpm
37%
15mph
Saturday 1/29/22 @ 2:57 PM
✅
221kj
84rpm
40%
17mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Wednesday 9/22/21 @ 2:49 PM
✅
176kj
71rpm
42%
16mph
Friday 2/5/21 @ 1:34 AM
189kj
81rpm
40%
16mph
Sunday 3/21/21 @ 3:2 PM
✅
205kj
79rpm
41%
17mph
Friday 1/31/20 @ 2:12 AM
148kj
79rpm
36%
15mph
Saturday 1/25/20 @ 4:26 PM
✅
169kj
63rpm
45%
16mph
Workouts
242
kj
Friday 12/1/23
162
kj
Friday 7/14/23
158
kj
Thursday 4/28/22