Shake and Bake
Workouts
Tuesday 5/9/23 @ 1:5 AM
169kj
78rpm
38%
16mph
Saturday 10/21/23 @ 7:57 PM
✅
201kj
86rpm
38%
17mph
Wednesday 9/14/22 @ 1:28 AM
196kj
80rpm
40%
17mph
Friday 9/15/23 @ 4:34 PM
✅
221kj
86rpm
40%
18mph
Tuesday 1/24/23 @ 1:40 AM
188kj
80rpm
38%
16mph
Friday 1/27/23 @ 3:23 PM
✅
300kj
0rpm
0%
0mph
Wednesday 7/20/22 @ 1:29 AM
174kj
82rpm
37%
16mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Friday 8/12/22 @ 9:22 PM
190kj
82rpm
39%
16mph
Saturday 8/6/22 @ 3:56 PM
✅
246kj
81rpm
43%
18mph
Saturday 7/30/22 @ 11:49 AM
136kj
76rpm
43%
17mph
Wednesday 7/20/22 @ 11:1 PM
✅
176kj
79rpm
46%
19mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Wednesday 9/9/20 @ 12:59 AM
86kj
71rpm
37%
14mph
Sunday 8/30/20 @ 8:2 PM
✅
181kj
83rpm
46%
19mph
Workouts
169
kj
Tuesday 5/9/23
174
kj
Wednesday 7/20/22
254
kj
Thursday 4/29/21