Shake and Bake
Workouts
Wednesday 5/27/20 @ 3:12 PM
338kj
85rpm
41%
18mph
Friday 2/26/21 @ 12:49 AM
✅
406kj
83rpm
44%
19mph
Thursday 9/10/20 @ 7:24 PM
318kj
83rpm
39%
17mph
Wednesday 2/17/21 @ 7:57 PM
✅
408kj
84rpm
43%
19mph
Saturday 8/22/20 @ 1:9 PM
309kj
80rpm
41%
17mph
Thursday 10/22/20 @ 7:48 PM
✅
381kj
77rpm
46%
19mph
Wednesday 10/7/20 @ 1:18 PM
304kj
86rpm
32%
15mph
Monday 10/5/20 @ 7:4 PM
✅
381kj
83rpm
41%
17mph
Wednesday 8/26/20 @ 7:51 PM
342kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 3:3 PM
✅
420kj
81rpm
46%
19mph
Wednesday 7/22/20 @ 1:54 PM
367kj
87rpm
41%
18mph
Tuesday 7/21/20 @ 12:16 AM
✅
428kj
82rpm
46%
19mph
Tuesday 10/30/18 @ 2:9 PM
308kj
89rpm
36%
17mph
Saturday 7/11/20 @ 4:6 PM
✅
377kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 2:19 PM
309kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 12:25 AM
✅
398kj
85rpm
43%
19mph
Wednesday 4/1/20 @ 1:53 PM
299kj
82rpm
39%
16mph
Thursday 4/2/20 @ 1:44 AM
✅
390kj
83rpm
44%
19mph
Tuesday 8/27/19 @ 8:43 PM
292kj
88rpm
37%
17mph
Saturday 1/25/20 @ 6:32 PM
✅
386kj
87rpm
42%
19mph
Workouts
338
kj
Wednesday 5/27/20
309
kj
Saturday 8/22/20
304
kj
Wednesday 10/7/20
308
kj
Tuesday 10/30/18