Shake and Bake
Workouts
Friday 12/22/23 @ 1:14 PM
✅
71kj
51rpm
40%
12mph
Sunday 12/31/23 @ 4:11 PM
59kj
63rpm
34%
12mph
Wednesday 8/16/23 @ 12:42 PM
✅
146kj
67rpm
46%
17mph
Monday 9/11/23 @ 2:45 PM
70kj
68rpm
35%
12mph
Saturday 5/27/23 @ 12:5 PM
✅
242kj
69rpm
48%
18mph
Saturday 6/10/23 @ 4:17 PM
105kj
66rpm
36%
13mph
Thursday 3/23/23 @ 11:56 AM
✅
226kj
82rpm
49%
21mph
Saturday 4/1/23 @ 3:27 PM
59kj
71rpm
32%
12mph
Friday 8/26/22 @ 11:34 AM
✅
222kj
79rpm
43%
18mph
Tuesday 2/21/23 @ 11:2 PM
96kj
69rpm
33%
12mph
Monday 12/19/22 @ 1:3 PM
✅
230kj
76rpm
44%
18mph
Thursday 12/16/21 @ 11:58 AM
104kj
71rpm
34%
13mph
Monday 10/3/22 @ 12:7 PM
✅
260kj
79rpm
45%
19mph
Friday 9/30/22 @ 2:56 PM
109kj
65rpm
37%
13mph
Monday 7/25/22 @ 11:51 AM
✅
247kj
72rpm
47%
18mph
Sunday 7/17/22 @ 1:30 PM
106kj
65rpm
37%
13mph
Sunday 2/13/22 @ 6:13 PM
✅
187kj
78rpm
40%
16mph
Saturday 2/19/22 @ 1:38 PM
118kj
72rpm
35%
13mph
Workouts
104
kj
Thursday 12/16/21