Shake and Bake

Workouts

Sunday 12/3/23 @ 10:59 PM
203kj
70rpm
44%
17mph
30 min Move As One Ride
Multiple Instructors
View Class
Saturday 12/30/23 @ 4:59 AM
✅
362kj
96rpm
46%
21mph
Saturday 3/7/20 @ 1:53 PM
555kj
91rpm
46%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Wednesday 2/8/23 @ 1:46 AM
✅
708kj
86rpm
61%
24mph
Thursday 7/21/22 @ 8:42 PM
263kj
83rpm
43%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Tuesday 7/26/22 @ 1:46 AM
✅
362kj
97rpm
49%
21mph
Sunday 1/12/20 @ 8:51 PM
✅
213kj
86rpm
46%
20mph
20 min Latin Celebration Ride
Ally Love
View Class
Saturday 12/19/20 @ 12:31 AM
201kj
89rpm
44%
20mph
Friday 6/5/20 @ 7:45 PM
197kj
84rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:0 PM
✅
502kj
99rpm
51%
24mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
203 kj
Sunday 12/3/23
✅ 362 kj
Saturday 12/30/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
555 kj
Saturday 3/7/20
✅ 708 kj
Wednesday 2/8/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
263 kj
Thursday 7/21/22
✅ 362 kj
Tuesday 7/26/22
20 min Latin Celebration Ride
Ally Love
View Class
✅ 213 kj
Sunday 1/12/20
201 kj
Saturday 12/19/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
197 kj
Friday 6/5/20
✅ 502 kj
Wednesday 6/3/20