Shake and Bake
VS
Workouts
Saturday 11/9/19 @ 1:27 AM
216kj
75rpm
44%
17mph
Friday 11/16/18 @ 6:35 PM
✅
239kj
81rpm
46%
19mph
Wednesday 12/15/21 @ 2:26 PM
✅
171kj
80rpm
38%
16mph
Friday 12/17/21 @ 7:37 PM
58kj
82rpm
32%
14mph
Thursday 12/24/20 @ 7:38 PM
192kj
81rpm
40%
17mph
Friday 12/25/20 @ 2:59 AM
✅
227kj
85rpm
41%
18mph
Wednesday 7/1/20 @ 3:36 PM
189kj
83rpm
37%
16mph
Tuesday 1/21/20 @ 6:7 PM
✅
255kj
85rpm
42%
18mph
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
Friday 6/5/20 @ 2:57 AM
✅
308kj
79rpm
49%
20mph
Friday 11/1/19 @ 1:50 PM
✅
219kj
79rpm
42%
17mph
Thursday 10/31/19 @ 5:28 PM
212kj
72rpm
44%
17mph
Saturday 9/21/19 @ 3:21 PM
289kj
69rpm
42%
16mph
Friday 9/20/19 @ 9:55 PM
✅
375kj
75rpm
46%
18mph
Monday 7/22/19 @ 1:38 PM
201kj
79rpm
42%
17mph
Friday 6/28/19 @ 5:22 PM
✅
324kj
76rpm
52%
20mph
Monday 6/25/18 @ 12:17 PM
308kj
83rpm
39%
17mph
Saturday 7/6/19 @ 3:9 PM
✅
356kj
89rpm
38%
18mph
Wednesday 1/17/18 @ 3:1 PM
77kj
75rpm
39%
15mph
Wednesday 10/3/18 @ 12:58 PM
✅
84kj
76rpm
39%
15mph
on2nxtchapter
Seattle
13
VS
90sgrungehart
Veganmom5 #MD🦀
58
🔥
Workouts
216
kj
Saturday 11/9/19
58
kj
Friday 12/17/21
192
kj
Thursday 12/24/20
189
kj
Wednesday 7/1/20
212
kj
Thursday 10/31/19