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Shake and Bake
ohyeahwatchme
Castle Rock CO
38 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
26
Beat ohyeahwatchme
Workouts
Previous Workouts
Thursday 7/11/19 @ 12:11 AM
240
kj
87
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/1/20 @ 11:56 AM
✅
307
kj
90
rpm
38
%
17
mph
Saturday 12/7/19 @ 10:0 PM
✅
202
kj
77
rpm
41
%
17
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Tuesday 12/24/19 @ 12:42 PM
174
kj
82
rpm
37
%
16
mph
Sunday 10/6/19 @ 7:21 PM
✅
204
kj
74
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 10/12/19 @ 12:0 PM
166
kj
81
rpm
37
%
16
mph
Sunday 2/10/19 @ 7:59 PM
✅
216
kj
77
rpm
42
%
17
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/18/19 @ 10:37 AM
123
kj
81
rpm
33
%
14
mph
Previous Workouts
ohyeahwatchme
Castle Rock CO
38 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
26
Beat ohyeahwatchme
Workouts
Previous Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
240
kj
Thursday 7/11/19
✅
307
kj
Thursday 10/1/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Saturday 12/7/19
174
kj
Tuesday 12/24/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Sunday 10/6/19
166
kj
Saturday 10/12/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Sunday 2/10/19
123
kj
Monday 3/18/19
Previous Workouts