Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ohyeahwatchme
Castle Rock CO
6
Beat anchortolife
VS
anchortolife
#formerlybutterbike
79 π₯
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Friday 12/24/21 @ 6:14 PM
132
kj
79
rpm
33
%
14
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
Sunday 12/25/22 @ 11:1 AM
β
245
kj
82
rpm
43
%
18
mph
Wednesday 2/5/20 @ 3:34 PM
179
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/10/20 @ 9:37 AM
β
242
kj
87
rpm
41
%
18
mph
Thursday 9/17/20 @ 11:44 PM
114
kj
32
rpm
37
%
6
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/17/20 @ 8:26 AM
β
474
kj
86
rpm
41
%
18
mph
Saturday 8/29/20 @ 11:19 PM
382
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 10:9 AM
β
447
kj
82
rpm
42
%
18
mph
Wednesday 7/11/18 @ 4:29 PM
388
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 8:52 AM
β
502
kj
83
rpm
43
%
18
mph
Saturday 8/3/19 @ 1:55 AM
β
234
kj
77
rpm
45
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 11:5 AM
188
kj
87
rpm
37
%
17
mph
Sunday 7/22/18 @ 5:2 PM
426
kj
76
rpm
43
%
17
mph
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
Thursday 2/15/18 @ 9:46 AM
β
522
kj
75
rpm
48
%
19
mph
Thursday 7/19/18 @ 2:39 PM
289
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/9/18 @ 4:37 PM
β
371
kj
89
rpm
40
%
18
mph
Thursday 4/12/18 @ 2:31 AM
320
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/27/17 @ 10:54 AM
β
432
kj
78
rpm
48
%
20
mph
Saturday 2/10/18 @ 7:3 PM
218
kj
80
rpm
35
%
15
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Monday 1/15/18 @ 10:56 AM
β
242
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
6
Beat anchortolife
VS
anchortolife
#formerlybutterbike
79 π₯
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
132
kj
Friday 12/24/21
β
245
kj
Sunday 12/25/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Wednesday 2/5/20
β
242
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
114
kj
Thursday 9/17/20
β
474
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 8/29/20
β
447
kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Wednesday 7/11/18
β
502
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
234
kj
Saturday 8/3/19
188
kj
Saturday 5/9/20
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
426
kj
Sunday 7/22/18
β
522
kj
Thursday 2/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 7/19/18
β
371
kj
Monday 7/9/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 4/12/18
β
432
kj
Monday 11/27/17
45 min Low Impact Ride
Denis Morton
View Class
Share
218
kj
Saturday 2/10/18
β
242
kj
Monday 1/15/18
Previous Workouts
Next Workouts