Shake and Bake
Workouts
Tuesday 7/27/21 @ 3:4 PM
✅
219kj
56rpm
42%
12mph
Saturday 7/24/21 @ 4:54 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 3:28 PM
✅
189kj
85rpm
38%
16mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 6:13 PM
✅
221kj
69rpm
47%
17mph
Monday 12/21/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 4:9 PM
✅
195kj
75rpm
42%
16mph
Wednesday 9/30/20 @ 7:2 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:43 PM
✅
309kj
80rpm
41%
17mph
Friday 7/3/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 3:59 PM
✅
11kj
89rpm
30%
14mph
Friday 6/19/20 @ 1:1 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 6:47 PM
331kj
83rpm
41%
17mph
Monday 4/6/20 @ 10:28 PM
✅
337kj
73rpm
44%
16mph
Monday 5/25/20 @ 5:45 PM
✅
329kj
70rpm
45%
17mph
Thursday 3/12/20 @ 2:57 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:0 PM
✅
247kj
89rpm
41%
18mph
Saturday 5/16/20 @ 5:1 PM
184kj
78rpm
40%
16mph
Friday 4/3/20 @ 6:50 PM
✅
262kj
69rpm
41%
15mph
Tuesday 3/31/20 @ 7:51 PM
72kj
39rpm
32%
7mph
Workouts
kj
Saturday 7/24/21
kj
Wednesday 9/30/20
kj
Friday 6/19/20
331
kj
Monday 6/8/20
184
kj
Saturday 5/16/20
72
kj
Tuesday 3/31/20