Shake and Bake
Workouts
Friday 3/18/22 @ 10:20 AM
✅
202kj
49rpm
49%
14mph
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 11:31 AM
✅
250kj
71rpm
46%
17mph
Wednesday 1/26/22 @ 3:32 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 1:46 PM
✅
270kj
78rpm
46%
18mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 8:40 PM
✅
303kj
77rpm
49%
20mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 9:44 AM
✅
285kj
83rpm
45%
19mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 10:29 AM
✅
256kj
76rpm
46%
18mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 1:51 PM
✅
390kj
75rpm
46%
18mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 9:48 PM
✅
279kj
76rpm
47%
19mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 2:48 PM
✅
274kj
76rpm
46%
18mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 11:54 AM
✅
152kj
84rpm
41%
18mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 4/21/21