Shake and Bake

Workouts

Thursday 1/11/24 @ 11:2 PM
✅
233kj
74rpm
45%
18mph
30 min 2000s Ride
Cody Rigsby
Monday 1/8/24 @ 10:21 PM
155kj
63rpm
44%
15mph
Monday 4/24/23 @ 9:49 PM
✅
212kj
72rpm
44%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 11/20/22 @ 11:57 PM
116kj
71rpm
36%
13mph
Wednesday 3/2/22 @ 9:50 PM
163kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/1/22 @ 5:21 PM
✅
198kj
71rpm
45%
17mph
Saturday 2/5/22 @ 6:55 PM
176kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/8/22 @ 11:16 PM
✅
177kj
75rpm
41%
16mph
Tuesday 6/1/21 @ 11:27 PM
152kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 12:4 AM
✅
210kj
72rpm
46%
17mph
Thursday 3/11/21 @ 11:57 PM
161kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 8:39 PM
✅
190kj
65rpm
48%
17mph
Monday 12/14/20 @ 10:50 PM
140kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 8:33 PM
✅
231kj
70rpm
49%
18mph
Saturday 1/2/21 @ 11:0 PM
148kj
78rpm
37%
15mph
30 min Calvin Harris Ride
Ben Alldis
Sunday 1/10/21 @ 9:0 PM
✅
222kj
72rpm
46%
18mph
Tuesday 10/29/19 @ 10:51 PM
✅
86kj
80rpm
39%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 5/23/20 @ 8:2 PM
84kj
82rpm
38%
16mph
Saturday 2/29/20 @ 9:34 PM
133kj
66rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/4/20 @ 1:50 AM
✅
153kj
59rpm
44%
14mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 233 kj
Thursday 1/11/24
155 kj
Monday 1/8/24
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 212 kj
Monday 4/24/23
116 kj
Sunday 11/20/22
30 min XOXO, Cody
Cody Rigsby
163 kj
Wednesday 3/2/22
✅ 198 kj
Sunday 5/1/22
30 min Pop Ride
Cody Rigsby
176 kj
Saturday 2/5/22
✅ 177 kj
Friday 4/8/22
30 min XOXO, Cody
Cody Rigsby
152 kj
Tuesday 6/1/21
✅ 210 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
161 kj
Thursday 3/11/21
✅ 190 kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
140 kj
Monday 12/14/20
✅ 231 kj
Sunday 2/21/21
30 min Calvin Harris Ride
Ben Alldis
148 kj
Saturday 1/2/21
✅ 222 kj
Sunday 1/10/21
15 min Groove Ride
Cody Rigsby
✅ 86 kj
Tuesday 10/29/19
84 kj
Saturday 5/23/20
30 min Intervals & Arms Ride
Cody Rigsby
133 kj
Saturday 2/29/20
✅ 153 kj
Tuesday 2/4/20