Shake and Bake
Workouts
Monday 7/17/23 @ 2:38 PM
✅
130kj
65rpm
46%
17mph
Wednesday 7/26/23 @ 11:25 PM
124kj
80rpm
39%
16mph
Wednesday 12/29/21 @ 11:41 PM
90kj
75rpm
36%
14mph
Saturday 4/16/22 @ 1:57 PM
✅
152kj
79rpm
43%
18mph
Thursday 11/25/21 @ 12:11 AM
112kj
79rpm
38%
16mph
Monday 12/6/21 @ 4:28 PM
✅
146kj
84rpm
40%
18mph
Tuesday 10/26/21 @ 8:46 PM
354kj
68rpm
43%
16mph
Monday 8/26/19 @ 9:28 PM
✅
376kj
74rpm
40%
15mph
Sunday 7/11/21 @ 10:46 PM
48kj
80rpm
35%
15mph
Monday 7/26/21 @ 10:10 PM
✅
88kj
80rpm
45%
19mph
Friday 3/5/21 @ 12:0 AM
143kj
69rpm
40%
15mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
Tuesday 8/25/20 @ 10:44 PM
115kj
65rpm
44%
16mph
Wednesday 8/26/20 @ 10:22 PM
✅
163kj
78rpm
45%
18mph
Thursday 4/9/20 @ 2:0 PM
125kj
75rpm
34%
13mph
Monday 4/13/20 @ 6:7 PM
✅
201kj
66rpm
42%
15mph
Saturday 12/14/19 @ 9:13 PM
265kj
78rpm
40%
16mph
Saturday 12/21/19 @ 3:28 PM
✅
338kj
74rpm
43%
16mph
Friday 10/18/19 @ 11:3 PM
162kj
73rpm
40%
15mph
Friday 10/25/19 @ 9:35 PM
✅
246kj
85rpm
42%
18mph
Workouts
143
kj
Friday 3/5/21
125
kj
Thursday 4/9/20