Shake and Bake
Workouts
Monday 11/30/20 @ 8:6 PM
✅
492kj
87rpm
41%
18mph
Saturday 11/28/20 @ 9:45 PM
442kj
77rpm
43%
18mph
Monday 2/7/22 @ 1:19 PM
✅
256kj
93rpm
33%
16mph
Tuesday 2/8/22 @ 1:47 PM
255kj
70rpm
41%
16mph
Monday 3/21/22 @ 12:15 PM
243kj
87rpm
31%
14mph
Monday 3/21/22 @ 12:58 PM
✅
273kj
70rpm
42%
16mph
Sunday 1/2/22 @ 1:2 AM
73kj
85rpm
29%
13mph
Sunday 1/2/22 @ 5:2 PM
✅
81kj
68rpm
36%
14mph
Wednesday 12/16/20 @ 1:3 PM
✅
210kj
94rpm
36%
17mph
Tuesday 12/15/20 @ 12:58 PM
184kj
71rpm
42%
16mph
Sunday 4/19/20 @ 2:59 PM
216kj
95rpm
37%
17mph
Thursday 5/14/20 @ 12:41 PM
✅
221kj
79rpm
42%
17mph
Sunday 2/7/21 @ 6:38 PM
✅
581kj
82rpm
41%
18mph
Saturday 4/27/19 @ 3:37 PM
578kj
76rpm
44%
18mph
Sunday 12/20/20 @ 5:50 PM
✅
159kj
90rpm
40%
18mph
Sunday 12/13/20 @ 4:7 PM
137kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 12:22 PM
✅
212kj
85rpm
39%
17mph
Wednesday 7/15/20 @ 12:56 PM
206kj
75rpm
43%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
249kj
82rpm
43%
18mph
Sunday 5/24/20 @ 5:41 PM
216kj
77rpm
43%
17mph
Workouts
442
kj
Saturday 11/28/20
184
kj
Tuesday 12/15/20
216
kj
Sunday 4/19/20
578
kj
Saturday 4/27/19
206
kj
Wednesday 7/15/20
216
kj
Sunday 5/24/20