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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
2
Beat alan_aloha
VS
alan_aloha
North Bend, WA
202 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 9:11 PM
322
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/16/23 @ 8:26 PM
✅
806
kj
78
rpm
54
%
22
mph
Saturday 8/21/21 @ 4:38 PM
151
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 5/29/21 @ 2:15 PM
✅
403
kj
86
rpm
50
%
22
mph
Monday 11/14/22 @ 10:26 PM
140
kj
71
rpm
37
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 4:12 AM
✅
488
kj
83
rpm
57
%
24
mph
Saturday 2/12/22 @ 8:41 PM
235
kj
73
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/11/22 @ 4:56 PM
✅
783
kj
83
rpm
51
%
22
mph
Friday 4/8/22 @ 7:44 PM
212
kj
81
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/9/22 @ 4:34 PM
✅
544
kj
81
rpm
51
%
21
mph
Saturday 6/5/21 @ 8:11 PM
143
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 3:21 PM
✅
401
kj
86
rpm
50
%
22
mph
Wednesday 6/2/21 @ 5:55 PM
368
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 2:34 PM
✅
879
kj
85
rpm
51
%
22
mph
Saturday 9/19/20 @ 5:14 PM
358
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 3:17 PM
✅
926
kj
81
rpm
56
%
23
mph
Sunday 7/12/20 @ 5:23 PM
158
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:26 AM
✅
455
kj
82
rpm
55
%
23
mph
Monday 4/20/20 @ 10:18 PM
237
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 8:41 PM
✅
737
kj
81
rpm
56
%
23
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
2
Beat alan_aloha
VS
alan_aloha
North Bend, WA
202 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 10/2/21
✅
806
kj
Sunday 4/16/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
151
kj
Saturday 8/21/21
✅
403
kj
Saturday 5/29/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
140
kj
Monday 11/14/22
✅
488
kj
Sunday 12/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Saturday 2/12/22
✅
783
kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Friday 4/8/22
✅
544
kj
Friday 9/9/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
143
kj
Saturday 6/5/21
✅
401
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 6/2/21
✅
879
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Saturday 9/19/20
✅
926
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Sunday 7/12/20
✅
455
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Monday 4/20/20
✅
737
kj
Monday 4/20/20
Previous Workouts
Next Workouts