Shake and Bake
VS
Workouts
Friday 8/6/21 @ 4:41 PM
187kj
74rpm
34%
13mph
Monday 9/5/22 @ 2:34 PM
✅
301kj
85rpm
38%
17mph
Saturday 2/20/21 @ 6:40 PM
410kj
84rpm
39%
17mph
Friday 2/7/20 @ 4:0 PM
✅
484kj
85rpm
41%
18mph
Monday 11/23/20 @ 8:27 PM
325kj
69rpm
41%
15mph
Saturday 11/21/20 @ 4:5 PM
✅
405kj
82rpm
40%
17mph
Wednesday 10/7/20 @ 9:39 PM
245kj
81rpm
33%
14mph
Sunday 4/26/20 @ 3:46 PM
✅
300kj
89rpm
35%
16mph
Saturday 9/5/20 @ 7:6 PM
156kj
75rpm
38%
15mph
Thursday 9/3/20 @ 1:25 PM
✅
178kj
80rpm
38%
16mph
Monday 4/13/20 @ 9:42 PM
219kj
77rpm
36%
15mph
Monday 4/13/20 @ 2:14 PM
✅
365kj
77rpm
45%
18mph
Tuesday 2/25/20 @ 10:31 PM
166kj
87rpm
29%
13mph
Sunday 4/12/20 @ 3:31 PM
✅
324kj
83rpm
41%
17mph
Friday 1/31/20 @ 12:39 AM
191kj
86rpm
32%
14mph
Monday 1/27/20 @ 3:21 PM
✅
343kj
87rpm
40%
17mph
Tuesday 9/3/19 @ 1:32 PM
150kj
73rpm
32%
12mph
Tuesday 12/24/19 @ 2:14 PM
✅
305kj
80rpm
40%
17mph
Wednesday 10/23/19 @ 12:11 AM
✅
130kj
72rpm
37%
14mph
Wednesday 4/24/19 @ 5:27 PM
kj
rpm
%
0mph
megsincanada
🇨🇦 Ottawa #pelomates
4
VS
60to100isfine
AB, 🇨🇦
138
🔥
Workouts
325
kj
Monday 11/23/20
245
kj
Wednesday 10/7/20
156
kj
Saturday 9/5/20
166
kj
Tuesday 2/25/20