Shake and Bake
Workouts
Thursday 2/2/23 @ 11:11 PM
✅
441kj
87rpm
43%
19mph
Thursday 1/25/24 @ 1:52 AM
333kj
81rpm
38%
17mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Wednesday 12/4/19 @ 1:40 AM
402kj
79rpm
41%
17mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Sunday 12/1/19 @ 5:30 PM
544kj
80rpm
46%
19mph
Friday 4/12/19 @ 12:57 AM
✅
563kj
81rpm
51%
21mph
Thursday 2/13/20 @ 3:0 PM
427kj
77rpm
47%
19mph
Sunday 7/28/19 @ 5:42 PM
✅
521kj
90rpm
46%
21mph
Friday 1/3/20 @ 3:7 PM
328kj
85rpm
40%
17mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Thursday 5/2/19 @ 12:43 PM
383kj
87rpm
40%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
516kj
83rpm
48%
20mph
Thursday 11/22/18 @ 3:29 PM
329kj
75rpm
42%
16mph
Friday 8/10/18 @ 3:58 AM
✅
368kj
82rpm
51%
21mph
Wednesday 8/8/18 @ 12:37 PM
264kj
79rpm
45%
18mph
Friday 6/8/18 @ 3:1 AM
✅
349kj
84rpm
50%
21mph
Tuesday 6/12/18 @ 1:46 AM
238kj
81rpm
43%
18mph
Friday 4/13/18 @ 3:46 AM
✅
178kj
85rpm
44%
19mph
Tuesday 5/1/18 @ 1:34 AM
123kj
81rpm
39%
16mph
Workouts
402
kj
Wednesday 12/4/19
544
kj
Sunday 12/1/19
328
kj
Friday 1/3/20