Shake and Bake
Workouts
Thursday 6/23/22 @ 12:14 PM
✅
366kj
80rpm
44%
18mph
Tuesday 3/1/22 @ 11:56 AM
202kj
69rpm
39%
14mph
Tuesday 12/22/20 @ 2:24 PM
✅
147kj
76rpm
44%
18mph
Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
Sunday 11/1/20 @ 12:58 PM
✅
337kj
71rpm
46%
18mph
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Monday 3/4/19 @ 11:42 AM
✅
198kj
81rpm
53%
22mph
Monday 9/23/19 @ 10:44 AM
83kj
71rpm
41%
16mph
Thursday 12/26/19 @ 1:49 PM
✅
414kj
82rpm
54%
23mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Monday 2/18/19 @ 2:53 PM
✅
297kj
88rpm
52%
23mph
Monday 2/18/19 @ 2:52 PM
64kj
70rpm
32%
12mph
Monday 2/18/19 @ 2:24 PM
✅
283kj
82rpm
54%
23mph
Monday 2/18/19 @ 2:23 PM
69kj
67rpm
35%
13mph
Saturday 9/1/18 @ 1:27 PM
✅
642kj
75rpm
58%
23mph
Saturday 9/1/18 @ 1:29 PM
207kj
66rpm
39%
14mph
Sunday 7/1/18 @ 2:57 PM
✅
702kj
81rpm
58%
24mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Wednesday 7/4/18 @ 3:21 PM
✅
605kj
75rpm
56%
22mph
Sunday 7/1/18 @ 12:24 PM
170kj
63rpm
37%
13mph
Workouts
144
kj
Tuesday 11/19/19