Shake and Bake
Workouts
Sunday 11/28/21 @ 1:34 PM
✅
390kj
81rpm
45%
19mph
Thursday 9/28/23 @ 11:20 AM
202kj
77rpm
36%
14mph
Tuesday 12/28/21 @ 2:22 PM
✅
81kj
87rpm
40%
18mph
Monday 12/20/21 @ 1:12 PM
35kj
81rpm
29%
12mph
Friday 8/6/21 @ 12:51 PM
✅
144kj
77rpm
43%
17mph
Monday 8/2/21 @ 2:33 PM
77kj
65rpm
38%
13mph
Friday 1/17/20 @ 1:30 PM
✅
409kj
84rpm
52%
22mph
Saturday 6/27/20 @ 3:53 PM
148kj
75rpm
37%
14mph
Thursday 6/7/18 @ 10:41 AM
✅
418kj
82rpm
54%
23mph
Friday 6/8/18 @ 1:40 PM
148kj
79rpm
36%
15mph
Saturday 3/17/18 @ 12:21 PM
✅
515kj
75rpm
53%
21mph
Wednesday 5/30/18 @ 6:5 PM
196kj
73rpm
36%
14mph
Tuesday 9/19/17 @ 10:26 AM
✅
754kj
78rpm
54%
22mph
Saturday 4/14/18 @ 1:7 PM
270kj
76rpm
36%
14mph
Friday 3/2/18 @ 11:54 AM
✅
552kj
75rpm
54%
21mph
Friday 3/2/18 @ 1:55 PM
168kj
52rpm
42%
11mph
Wednesday 2/7/18 @ 11:33 AM
✅
285kj
75rpm
58%
23mph
Saturday 2/3/18 @ 10:15 PM
95kj
65rpm
41%
14mph
Tuesday 1/2/18 @ 11:21 AM
✅
387kj
76rpm
56%
22mph
Monday 1/1/18 @ 10:39 PM
141kj
70rpm
39%
14mph
Workouts
202
kj
Thursday 9/28/23
196
kj
Wednesday 5/30/18
270
kj
Saturday 4/14/18