Shake and Bake
Workouts
Monday 5/25/20 @ 1:31 PM
✅
134kj
85rpm
52%
22mph
Tuesday 11/5/19 @ 8:43 PM
83kj
68rpm
50%
18mph
Wednesday 10/9/19 @ 10:37 AM
✅
289kj
79rpm
56%
23mph
Wednesday 10/2/19 @ 5:19 PM
140kj
68rpm
47%
17mph
Wednesday 10/24/18 @ 10:36 AM
✅
273kj
74rpm
58%
22mph
Wednesday 10/17/18 @ 4:55 PM
128kj
64rpm
47%
16mph
Monday 10/22/18 @ 11:20 AM
✅
445kj
81rpm
56%
23mph
Thursday 10/11/18 @ 10:44 PM
210kj
71rpm
47%
17mph
Monday 7/9/18 @ 11:20 AM
✅
406kj
83rpm
53%
22mph
Sunday 6/17/18 @ 3:34 PM
235kj
74rpm
46%
18mph
Thursday 4/19/18 @ 10:44 AM
✅
133kj
64rpm
62%
22mph
Tuesday 6/5/18 @ 6:58 PM
92kj
60rpm
56%
19mph
Friday 3/9/18 @ 11:28 AM
✅
271kj
86rpm
51%
22mph
Friday 3/16/18 @ 5:32 PM
144kj
66rpm
48%
17mph
Sunday 1/28/18 @ 1:6 PM
✅
262kj
76rpm
56%
22mph
Thursday 1/25/18 @ 4:42 PM
161kj
63rpm
52%
18mph
Tuesday 8/22/17 @ 11:9 AM
✅
239kj
87rpm
48%
21mph
Thursday 10/5/17 @ 7:40 PM
157kj
73rpm
46%
18mph
Tuesday 8/15/17 @ 11:11 AM
✅
228kj
86rpm
49%
21mph
Wednesday 9/6/17 @ 3:0 PM
149kj
79rpm
44%
17mph