Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 1:48 PM
✅
227kj
80rpm
42%
18mph
Thursday 1/5/23 @ 1:24 PM
161kj
78rpm
38%
15mph
Thursday 12/31/20 @ 1:51 PM
218kj
78rpm
43%
18mph
Saturday 8/15/20 @ 2:19 PM
✅
267kj
80rpm
46%
19mph
Tuesday 12/17/19 @ 1:30 PM
✅
523kj
85rpm
49%
21mph
Wednesday 10/14/20 @ 12:7 PM
462kj
82rpm
47%
20mph
Thursday 12/5/19 @ 1:16 PM
✅
779kj
87rpm
50%
22mph
Wednesday 4/29/20 @ 11:40 AM
650kj
84rpm
47%
20mph
Monday 4/20/20 @ 11:41 AM
✅
612kj
84rpm
52%
22mph
Monday 4/20/20 @ 11:55 AM
508kj
86rpm
47%
21mph
Monday 3/30/20 @ 12:18 PM
✅
615kj
84rpm
52%
22mph
Monday 3/30/20 @ 12:11 PM
477kj
82rpm
47%
20mph
Saturday 10/26/19 @ 12:39 PM
✅
227kj
80rpm
57%
23mph
Friday 12/27/19 @ 1:58 PM
177kj
70rpm
55%
21mph
Wednesday 12/18/19 @ 1:27 PM
✅
383kj
85rpm
50%
22mph
Thursday 12/19/19 @ 1:1 AM
313kj
81rpm
48%
20mph
Saturday 7/20/19 @ 12:32 PM
✅
415kj
82rpm
54%
23mph
Sunday 7/28/19 @ 10:53 PM
233kj
82rpm
42%
18mph
Tuesday 4/18/17 @ 10:23 AM
✅
594kj
86rpm
46%
20mph
Friday 4/19/19 @ 11:10 AM
479kj
82rpm
42%
18mph
mdgirlcaliworld
Gilroy, CA
158
🔥
VS
alwaysbebetter
Maryland 🦀
42
Workouts
462
kj
Wednesday 10/14/20
233
kj
Sunday 7/28/19
479
kj
Friday 4/19/19