Shake and Bake

Workouts

Monday 2/27/23 @ 2:42 AM
252kj
88rpm
34%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/5/20 @ 11:36 AM
356kj
68rpm
46%
17mph
Saturday 1/21/23 @ 12:24 PM
157kj
84rpm
35%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:54 PM
368kj
85rpm
48%
21mph
Wednesday 9/30/20 @ 2:24 AM
332kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 5:58 PM
480kj
79rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
252 kj
Monday 2/27/23
356 kj
Friday 6/5/20
30 min Halloween: Power Zone Ride
Matt Wilpers
157 kj
Saturday 1/21/23
368 kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
332 kj
Wednesday 9/30/20
480 kj
Monday 9/28/20