Shake and Bake
Workouts
Monday 5/9/22 @ 8:1 PM
277kj
74rpm
48%
19mph
Tuesday 5/10/22 @ 4:48 PM
✅
293kj
62rpm
44%
18mph
Thursday 11/4/21 @ 11:51 PM
✅
357kj
68rpm
57%
21mph
Thursday 11/4/21 @ 11:59 PM
298kj
78rpm
50%
20mph
Saturday 9/18/21 @ 4:42 PM
151kj
78rpm
48%
20mph
Saturday 9/18/21 @ 4:43 PM
✅
155kj
77rpm
49%
20mph
Friday 8/20/21 @ 3:26 PM
✅
317kj
87rpm
45%
20mph
Friday 8/20/21 @ 3:29 PM
290kj
86rpm
46%
19mph
Thursday 7/29/21 @ 7:23 PM
182kj
83rpm
44%
19mph
Thursday 7/29/21 @ 7:29 PM
✅
185kj
87rpm
44%
19mph
Saturday 4/3/21 @ 3:13 PM
✅
157kj
79rpm
49%
20mph
Tuesday 4/6/21 @ 1:7 AM
79kj
85rpm
40%
15mph
Wednesday 2/3/21 @ 10:32 PM
✅
189kj
83rpm
45%
20mph
Tuesday 2/9/21 @ 1:20 AM
132kj
82rpm
46%
16mph
Sunday 12/20/20 @ 11:43 PM
✅
138kj
83rpm
46%
19mph
Monday 12/14/20 @ 4:44 PM
116kj
72rpm
44%
16mph
Wednesday 9/9/20 @ 4:12 PM
✅
201kj
73rpm
53%
20mph
Wednesday 9/9/20 @ 4:14 PM
194kj
85rpm
45%
19mph
Monday 4/13/20 @ 8:6 PM
✅
187kj
64rpm
57%
19mph
Friday 8/7/20 @ 4:26 PM
165kj
74rpm
46%
18mph
Workouts
298
kj
Thursday 11/4/21
290
kj
Friday 8/20/21