Shake and Bake
Workouts
Saturday 11/14/20 @ 2:18 PM
518kj
87rpm
42%
19mph
Monday 11/16/20 @ 3:54 AM
✅
597kj
81rpm
47%
20mph
Wednesday 12/9/20 @ 3:42 PM
457kj
83rpm
39%
17mph
Sunday 4/24/22 @ 3:4 AM
✅
491kj
80rpm
43%
18mph
Thursday 1/6/22 @ 6:31 PM
209kj
83rpm
40%
17mph
Monday 11/22/21 @ 3:32 AM
✅
287kj
77rpm
48%
19mph
Tuesday 8/18/20 @ 9:44 PM
353kj
90rpm
39%
18mph
Monday 9/27/21 @ 7:5 PM
✅
428kj
81rpm
45%
19mph
Saturday 4/3/21 @ 12:26 PM
236kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 4:12 AM
✅
270kj
81rpm
45%
19mph
Sunday 3/14/21 @ 5:28 PM
299kj
82rpm
40%
17mph
Tuesday 3/16/21 @ 4:31 AM
✅
379kj
76rpm
46%
18mph
Wednesday 7/22/20 @ 4:45 PM
249kj
82rpm
51%
22mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Sunday 12/6/20 @ 7:16 PM
108kj
77rpm
43%
18mph
Wednesday 5/6/20 @ 2:8 AM
✅
133kj
78rpm
47%
19mph
Wednesday 11/11/20 @ 1:44 PM
351kj
82rpm
42%
18mph
Wednesday 11/11/20 @ 11:30 PM
✅
434kj
86rpm
44%
20mph
Friday 10/9/20 @ 9:28 PM
230kj
90rpm
39%
18mph
Wednesday 9/23/20 @ 3:29 AM
✅
285kj
87rpm
43%
19mph
Workouts
518
kj
Saturday 11/14/20
457
kj
Wednesday 12/9/20
353
kj
Tuesday 8/18/20
236
kj
Saturday 4/3/21
299
kj
Sunday 3/14/21
351
kj
Wednesday 11/11/20
230
kj
Friday 10/9/20