Shake and Bake
Workouts
Sunday 5/22/22 @ 11:45 PM
97kj
83rpm
39%
17mph
Sunday 7/24/22 @ 10:44 PM
✅
111kj
84rpm
41%
18mph
Sunday 4/25/21 @ 2:55 PM
372kj
82rpm
38%
16mph
Tuesday 1/11/22 @ 1:14 AM
✅
469kj
84rpm
42%
18mph
Wednesday 4/21/21 @ 11:58 PM
297kj
86rpm
38%
17mph
Thursday 4/22/21 @ 9:31 PM
✅
306kj
86rpm
39%
17mph
Thursday 1/6/22 @ 10:8 PM
285kj
84rpm
38%
17mph
Tuesday 1/4/22 @ 11:26 PM
✅
353kj
81rpm
43%
18mph
Wednesday 4/7/21 @ 7:22 PM
275kj
81rpm
38%
16mph
Monday 10/18/21 @ 10:17 PM
✅
343kj
83rpm
41%
18mph
Tuesday 10/20/20 @ 9:33 PM
✅
124kj
78rpm
40%
16mph
Saturday 9/18/21 @ 2:42 PM
116kj
82rpm
37%
16mph
Monday 6/14/21 @ 11:33 PM
274kj
78rpm
39%
16mph
Tuesday 6/8/21 @ 2:36 AM
✅
322kj
88rpm
39%
17mph
Friday 6/4/21 @ 5:22 PM
310kj
78rpm
40%
16mph
Monday 5/31/21 @ 4:56 PM
✅
379kj
84rpm
42%
18mph
Wednesday 1/6/21 @ 4:10 AM
106kj
79rpm
37%
15mph
Saturday 1/16/21 @ 12:57 AM
✅
124kj
82rpm
39%
16mph
Tuesday 10/6/20 @ 8:4 PM
✅
62kj
76rpm
40%
16mph
Thursday 1/14/21 @ 1:8 AM
51kj
75rpm
38%
15mph
Workouts
372
kj
Sunday 4/25/21
297
kj
Wednesday 4/21/21
285
kj
Thursday 1/6/22
275
kj
Wednesday 4/7/21
274
kj
Monday 6/14/21