Shake and Bake
VS
Workouts
Monday 1/16/23 @ 1:21 AM
✅
476kj
84rpm
46%
20mph
Wednesday 1/18/23 @ 2:58 AM
292kj
80rpm
39%
17mph
Wednesday 5/26/21 @ 1:40 PM
✅
291kj
86rpm
44%
19mph
Tuesday 10/4/22 @ 2:30 PM
202kj
78rpm
41%
17mph
Saturday 11/14/20 @ 1:25 AM
✅
252kj
79rpm
49%
20mph
Tuesday 10/6/20 @ 3:2 PM
175kj
78rpm
42%
17mph
Saturday 9/19/20 @ 6:25 PM
✅
641kj
86rpm
46%
20mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Tuesday 6/30/20 @ 2:17 PM
✅
284kj
85rpm
43%
19mph
Monday 1/20/20 @ 4:30 PM
250kj
83rpm
43%
19mph
Monday 4/20/20 @ 1:55 PM
✅
451kj
83rpm
43%
19mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Tuesday 12/17/19 @ 1:41 PM
✅
310kj
82rpm
46%
20mph
Sunday 10/13/19 @ 8:24 PM
244kj
78rpm
44%
18mph
Thursday 6/20/19 @ 12:26 PM
419kj
78rpm
45%
19mph
Monday 4/16/18 @ 1:52 PM
✅
455kj
87rpm
45%
20mph
Monday 11/19/18 @ 1:36 PM
396kj
86rpm
38%
17mph
Monday 11/19/18 @ 2:0 PM
✅
441kj
84rpm
45%
20mph
Friday 11/9/18 @ 1:6 PM
400kj
85rpm
41%
18mph
Thursday 11/8/18 @ 1:55 PM
✅
423kj
86rpm
44%
19mph
lob_likeaboss
#ZeroDark Burlingame, CA
138
🔥
VS
akliz
Alaska #PMCT
59
Workouts
292
kj
Wednesday 1/18/23
202
kj
Tuesday 10/4/22
175
kj
Tuesday 10/6/20
364
kj
Saturday 12/7/19
250
kj
Monday 1/20/20
396
kj
Monday 11/19/18